Amount of Niacin in Bologna, beef and pork

Sausages and Luncheon Meats

In 100 g (Grams) of Bologna, beef and pork there is 2.521 mg of Niacin. Change amount

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Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Bologna, beef and pork.

Yeast extract spread 127.5 mg 0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 90.567 mg 0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 80 mg 0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 80 mg 0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 45.249 mg 0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 45.249 mg 0.05%
Leavening agents, yeast, baker's, active dry 40.2 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 38.462 mg 0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 38.442 mg 0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 37.1 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 36.364 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 36.364 mg 0.04%
Babyfood, cereal, oatmeal, with honey, dry 36.292 mg 0.04%
Cereals ready-to-eat, rice, puffed, fortified 35.3 mg 0.04%
Cereals ready-to-eat, wheat, puffed, fortified 35.3 mg 0.04%
Rice bran, crude 33.995 mg 0.03%
Formulated bar, POWER BAR, chocolate 32.6 mg 0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 32.25 mg 0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 31.24 mg 0.03%

Bologna, beef and pork

Bologna, beef and pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef and pork are listed below.

Water 51.87 g 51.87%
Energy (calorie) 308 kcal
Energy (joule) 1288 kJ
Protein 15.2 g 15.2%
Total lipid (fat) 24.59 g 24.59%
Ash 2.85 g 2.85%
Carbohydrate, by difference 5.49 g 5.49%
Fiber, total dietary 0 g
Sugars, total 4.42 g 4.42%
Calcium, Ca 85 mg 0.08%
Iron, Fe 1.21 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 163 mg 0.16%
Potassium, K 315 mg 0.32%
Sodium, Na 960 mg 0.96%
Zinc, Zn 2.3 mg
Copper, Cu 0.052 mg
Manganese, Mn 0.018 mg
Selenium, Se 24.6 µg
Fluoride, F 36 µg

Nutrients in Bologna, beef and pork